Eliza Henshall

Eliza Henshall

Personal Trainer

I combine my exercise regime with other holistic passions such as crystal healing and meditation and this has helped me embrace and truly appreciate my life and body.

  • Location:
  • Ipswich
  • Delivery methods:
  • Virtual
  • Face to Face
  • Specialist areas:
  • Kettlebells
  • Body Pump
  • Practice:
  • Personal Trainer

I am an enthusiastic and passionate individual who has undergone a huge journey in life both physically and mentally.

When I was younger my mental health deteriorated drastically and this led to weight gain and lots of other issues. I was miserable and had some very unhealthy habits. Exercise has saved my life and led me down all sorts of different paths and brought me to some wonderful experiences and new passions.

I combine my exercise regime with other holistic passions such as crystal healing and meditation and this has helped me embrace and truly appreciate my life and body.

Specialities / Niche Expertise

Mental health and weight loss