Rachel Barnett

Rachel Barnett

Yoga Teacher and Sound Healer

My services include yoga sessions personalised to individuals specific needs. Sessions can be online or face to face. Each session includes a physical yoga asana practice, breath work and mediation. These sessions can however be tailored to focus more heavily on one specific aspect if requested. My sound healing sessions can also be accessed face to face or online.

  • Location:
  • Chesterfield
  • Delivery methods:
  • Virtual
  • Face to Face
  • Specialist areas:
  • Kundalini Yoga
  • Gong Therapy
  • Practice:
  • Yoga
  • Sound Healing

Sat Nam. I am Rachel (Seva Daljeet). I am a fully qualified Kundalini yoga teacher and Sound Healing practitioner. Through my own healing journey I have had first-hand experience of how holistic and alternative therapies can transform our physical and emotional well-being. I am passionate about sharing my knowledge and teachings to give individuals the tools they need to improve their overall health and well-being.

Kundalini yoga is a beautiful yoga practice that is often known as the ‘Yoga of Awareness’. It uses a combination of movement, dynamic breath, body locks, meditation and mantra to strengthen the nervous system and build vitality. As you practice Kundalini yoga you grow, you begin to shed old behaviours, old attitudes, and self-destructive habits; gaining inner strength, and a greater perspective on how to fully support your soul. My services include yoga sessions personalised to individuals specific needs. Sessions can be online or face to face. Each session includes a physical yoga asana practice, breath work and mediation. These sessions can however be tailored to focus more heavily on one specific aspect if requested.

Sound healing therapy is the conscious therapeutic application of sound frequencies for the purposes of healing; with the intention of bringing the individual back into the state of harmony of the mind, body and spirit. The vibration of a gong is a powerful method for reducing stress. My sound healing sessions can also be accessed face to face or online. Sessions include a gong bath meditation where participates bathe in the sounds and vibrations of the gongs and other instruments such as singing bowls, chimes and shamanic drum. I also offer a combination of yoga and sound healing using the gong as a deep relaxation tool ‘…the gong has long since held a sacred place in the practice of Kundalini yoga. On occasion referred to as the ‘instrument of healing’, the gong is used for deep relaxation, regeneration and emotional transformation’.

Specialities / Niche Expertise

Gong Therapy, Kundalini Yoga