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Workouts
15 Minute HiiT- Full body add 5 workout
15 Minute HiiT- Full Body Tabata
15 Minute HiiT- Lower Body
15 Minute HiiT- Lower Body 10 to 1
15 Minute HiiT- Tabata Core and Upper Body
15 Minute HiiT- Tabata- Legs and Glutes
15 Minute HiiT- The Sweat Deck
15 Minute- Core and Abs Workout
SOSA Dance Fitness Warm Up- Kazumba – POSA
SOSA Dance Fitness- African style- KUMBAYA DANCE
SOSA Dance Fitness- Bollywood- Jai Ho
SOSA Dance Fitness- Cha Cha Fusion- Proud Mary
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