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  • SOSA Dance Fitness- Commercial COOL DOWN- Carry On

    SOSA Dance Fitness- Commercial COOL DOWN- Carry On

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • SOSA Dance Fitness- Commercial Films and Musicals- DO YOU LOVE ME- Dirty Dancing

    SOSA Dance Fitness- Commercial Films and Musicals- DO YOU LOVE ME- Dirty Dancing

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • SOSA Dance Fitness- Falmenco- Y Viva Espana

    SOSA Dance Fitness- Falmenco- Y Viva Espana

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • SOSA Dance Fitness- Line Dancing Beginners- LAMBETH WALK

    SOSA Dance Fitness- Line Dancing Beginners- LAMBETH WALK

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • SOSA Dance Fitness- SALSA- Livin’ la Vida Loca

    SOSA Dance Fitness- SALSA- Livin’ la Vida Loca

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • SOSA Dance Fitness- WARM UP Kazumba- Mercy

    SOSA Dance Fitness- WARM UP Kazumba- Mercy

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • YOGA- 30 Mins Beginner Sequence- With Jane Brooks

    YOGA- 30 Mins Beginner Sequence- With Jane Brooks

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • YOGA- Allergy and cold symptoms relief

    YOGA- Allergy and cold symptoms relief

    admin admin

    Number of lessons: 1

  • YOGA- Balance the 7 Chakras

    YOGA- Balance the 7 Chakras

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • YOGA- Sun Salutations A

    YOGA- Sun Salutations A

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • YOGA- Sun Salutations A and B sequences

    YOGA- Sun Salutations A and B sequences

    Nadine McCabe Nadine McCabe

    Number of lessons: 1

  • YOGA-Gentle Hip Opening Sequence for Beginners

    YOGA-Gentle Hip Opening Sequence for Beginners

    admin admin

    Number of lessons: 1

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